Health is the state of complete physical, mental, and social well-being and not
\nmerely the absence of disease, or infirmity.
\nWellness is an active process through which people become aware of, and make
\nchoices toward, a more successful existence.
\nAspects of who we are as individuals:
\nSocial, Emotional, Intellectual, Physical, Spiritual, Occupational
\n\u2022 Social: relationships, community interactions, relating to others,
\ncommunication
\n\u2022 Emotional: feelings, emotions, reactions, cognition, coping skills
\n\u2022 Intellectual: critical thinking, creativity, curiosity, lifelong learner,
\n\u2022 Physical: body, nutrition, healthy habits, making healthy decisions
\n\u2022 Spiritual: meaning, values, establishing peace and harmony, ability to
\ndiscover purpose in life
\n\u2022 Occupational: skills, finances, balance between work and leisure,
\nsatisfaction, accomplishment<\/p>\n","protected":false},"excerpt":{"rendered":"
Health is the state of complete physical, mental, and social well-being and not merely the absence of disease, or infirmity. Wellness is an active process through which people become aware of, and make choices toward, a more successful existence. Aspects of who we are as individuals: Social, Emotional, Intellectual, Physical, Spiritual, Occupational \u2022 Social: relationships,<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2383","post","type-post","status-publish","format-standard","hentry","category-crafts-hobbies"],"acf":[],"_links":{"self":[{"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2383"}],"version-history":[{"count":1,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions"}],"predecessor-version":[{"id":2384,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions\/2384"}],"wp:attachment":[{"href":"https:\/\/granhub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/granhub.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}