Fruit Fun: Rainbow Kabobs with Creamy Yogurt Dip

Ingredients: Assorted fruits (e.g., strawberries, pineapple chunks, grapes, melon balls) Wooden skewers Vanilla yogurt for dipping Instructions: Wash and prepare the fruits by cutting them into bite-sized pieces. Thread the fruit onto wooden skewers in any pattern you like, alternating colors and textures. Serve the fruit kabobs with vanilla yogurt on the side for dipping.

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Grandparents Who Care About Wellness

For grandparents, prioritizing wellness is not just about personal health but also about maintaining an active and fulfilling role in the lives of their families. By staying physically active through activities like walking, swimming, or gentle exercises, grandparents can improve mobility, strength, and overall well-being. Incorporating regular strength training exercises helps maintain muscle mass and

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